Usha Dearing

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Usha Dearing, a dedicated retreat leader based in Spain, shares her personal journey of healing and transformation, which led her to create soul-enriching retreat experiences. With a background in yoga and a passion for holistic wellness, Usha emphasizes the importance of self-care and self-discovery in her retreats.

Her “Soul Rise Retreat” offers a unique blend of yoga, embodiment practices, breathwork, energy work, and various healing modalities aimed at nurturing the mind, body, and spirit. Set amidst the serene Spanish countryside, participants have the opportunity to reconnect with nature, indulge in delicious seasonal cuisine, and explore the local culture.

Each day of the retreat is thoughtfully curated to provide a balance of introspection and exploration. Activities include sunrise beach yoga sessions, workshops on topics like medicinal mushrooms and aura clearing, and optional visits to spiritual sites such as the Montgo mountain. Usha’s intuitive approach allows her to tailor the experience to the needs of each participant, ensuring a deeply personalized journey.

One of the highlights of the retreat is the cacao ceremony, a heart-opening practice rooted in ancient traditions. Participants are guided through a ritual of intention-setting and self-reflection, using raw cacao as a tool for deepening their connection to themselves and others.

The transformative outcomes of Usha’s retreats are profound, ranging from career shifts to personal breakthroughs and enhanced relationships. Participants often leave with a renewed sense of purpose, clarity, and inner peace, having experienced the power of self-love and self-discovery in a supportive and nurturing environment.

Beyond the typical yoga retreat, Usha’s “Soul Rise Retreat” offers a holistic journey of healing, growth, and transformation. Through her warmth, wisdom, and commitment to authenticity, Usha invites participants to embark on a soul-enriching experience that promises to uplift, inspire, and empower. Visit her website aarushiyoga.com

Ron Morris’ Interview with the Retreat Leader in an Awakening Retreat in Spain.

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Please note that the following excerpts from the interview have been paraphrased for clarity and brevity.

Ron: I’m excited to be here with Usha Dearing, who has an incredible retreat coming up in southeast Spain. Usha, can you introduce yourself and tell us what you have planned for September?

Usha: Sure! I’m Usha. We moved to Spain four years ago to create retreats that help people heal. My journey began with my own healing from childhood trauma through yoga and various practices. I realized the power of retreats in providing dedicated time for self-focus and growth. This led to our Soul Rise retreat, now in its third year, which combines healing modalities, fun, and connection with nature, featuring delicious seasonal food.

Ron: It sounds beautiful. Can you walk us through a typical day at the retreat?

Usha: Absolutely. One of my favorite days starts with a sunrise beach session. We wake up early, practice yoga as the sun rises, and often go for a swim. After lunch, we have a workshop—topics vary from medicinal mushrooms to aura clearing and Ayurveda. We tailor activities based on the group’s needs. There’s also plenty of free time for personal reflection, and we end the day with dinner and a meditation.

Ron: That sounds wonderful. Can you tell us about the ceremonies you offer?

Usha: We hold a cacao ceremony, an ancient heart-healing practice from South America. We source cacao from women-owned businesses in Guatemala. The ceremony involves blessing the cacao, setting intentions, and drinking it to open our hearts, helping us connect deeply with our emotions and goals.

Ron: What outcomes have you seen in attendees?

Usha: We’ve seen significant life changes—career shifts, personal healing, and breaking of toxic habits. Our retreat offers a supportive space for profound realizations and transformations.

Ron: How can people learn more about your retreat?

Usha: They can visit my website and follow me on Instagram and Facebook. I’m also available for Zoom calls to connect with anyone interested before they commit.

Ron: That’s great. We’ll include all the links in our social media posts. Thank you for sharing, Usha. I wish you the best of luck with your retreat.

Usha: Thank you, Ron.

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Brenda Ridgley

Brenda Ridgley is a dedicated life coach and retreat leader, specializing in guiding women through midlife transitions. As a certified Mindvalley life coach, Brenda empowers women facing challenges like children leaving home, hormonal changes, and evolving personal identities. Her mission is to help women rediscover their passions and embrace their unique contributions to the world.

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